To Health! To Life! L'Chaim!
Peter Brodhead and Audrey Biloon

Articles & Talks
by Peter Brodhead CN joined by Audrey Biloon on the recorded segments

Nutritional Approaches to Hypertension (article)

18 Rules for Geater Health (article)

The Diet Dozen - 12 things you can do to lose weight (article)

Maintaining Good Blood Pressure - L'Chaim (mp3)
This program will help you understand how a natural approach through a healthy diet and supplements can stabilize blood pressure so that it is neither too high nor too low.

The Diet Dozen - 12 ways to lose weight (mp3)
Tips and ideas for losing weight, how to help your metabolism by supporting the thyroid, the role of fiber as an appetite control, blood sugar regulation and great ideas on how to lose weight.

Allergies & More (mp3)
Information on allergies as well as news about health and your questions on genetic diseases and testing for genetic diseases.

18 Rules for Greater Health (mp3)

More Information - Download any of the PDF files below for printable information on the specified topic
18 Rules for Greater Health
12 Rules for Weight Loss
Nutritional Approaches to Hypertension